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PRACTICE and UNFOLD

loving spaces for healing, joy & liberation

* stillness breath movement *

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* guidance and facilitation in ASANA PRANAYAMA & MEDITATION * 

open for all levels * working on physical, mental and emotional queries

PRIVATE SESSIONS

 Are you a beginner and feel nervous about starting yoga?

 * Are you an experienced yogi looking for individualized instructions and guidance to suit your unique body       and health needs?

 * Are you dealing with an injury and would like to know, how to adapt or rebuilt your practice around it,           and what could be beneficial for your recovery or individual physical needs?

 * Do you wish guidance in developing a personalized self practice sequence? 

 * Would you like to find a tool to calm down from daily stress, ease off anxieties and learn to relax the mind?

 * Are you ready to explore the power of the reconnection with your own breath?

Lets start from wherever you are at today, lets discover the self-healing powers and dive deeper into peace and happiness.

Book your appointment now.

 

Cost

There is a range of flexible packages to meet students varying budget abilities and lifestyle needs

Suggested: 120.- Fr. for 60 Minutes, 180.- Fr. for 90 Minutes

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Stefania Maria Moreno

Hardturmstrasse 267, CH-8005 Zürich

stefania_a@gmx.ch

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