psychological counceling 

Stefania accompanies people on their personal healing journey towards greater clarity and inner connection. Her work combines Essential Psychotherapy with a holistic, body-oriented approach.

Her many years of experience in yoga therapy, pranayama, meditation and embodied practice inform her work wherever they can support the individual therapeutic process.

1:1sessions create a space where inner patterns become conscious and new perspectives can unfold, enabling a deeper connection to one’s own resources and essence.

You may seek support with…

• periods of change, transition or uncertainty

• feeling overwhelmed, stressed or emotionally stuck

• recurring patterns in relationships or everyday life

• questions around identity, purpose or direction

• reconnecting with the body and learning to listen to its signals

• cultivating greater self-awareness and compassion 

• exploring the relationship between body, breath, emotions and mind

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Individual sessions are offered in German and English, both in-person and online

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receive * allow * let be

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Costs according to the work and your capacity 

Suggested: 120.- Fr. for 60 Minutes