PRIVATE SESSIONS

due to current situation ONLINE 

* guidance and facilitation in ASANA PRANAYAMA & MEDITATION * 

open for all levels * working on physical, mental and emotional queries

 Are you a beginner and feel nervous about starting yoga?

 * Do you wish guidance in developing a personalized self practice sequence? 

 * Are you an experienced yogi looking for individualized instructions and guidance to suit your unique body       and health needs?

 * Would you like to find a tool to calm down from daily stress, ease off anxieties and learn to relax the mind?

 * Are you ready to explore the power of the reconnection with your own breath?

Lets start from wherever you are at today, lets discover the self-healing powers and dive deeper into peace and happiness.

Book your appointment now.

 

Cost

There is a range of flexible packages to meet students varying budget abilities and lifestyle needs

Suggested: 120.- Fr. for 60 Minutes, 180.- Fr. for 90 Minutes

on regular basis

 

Yogaholics: 

Monday and Friday 12pm, Sunday 5pm

Airyoga Oberdorf

Saturday 8.45 am / Sunday 9.45 am

Tanzwerk101

Wednesday 6pm 

Gessnerallee

Thursday 9 am 

(in turns with Andres and Moni)

For exact schedule and additional classes please check the Studio Websites

Gessnerallee

Stefania Maria Bernet

Hardturmstrasse 269, CH-8005 Zürich

info@stefaniamaria.com

  • Black Facebook Icon
  • Black Instagram Icon

PRACTICE and UNFOLD

loving spaces for healing & joy

* stillness breath movement *