* guidance and facilitation in ASANA PRANAYAMA & MEDITATION *
open for all levels * working on physical, mental and emotional queries
GROUP SESSIONS
on regular basis
Airyoga Zurich
Thursday 8pm (still in maternity-leave-break, back in September)
Saturday 8.45 am & 12pm, Vinyasa Flow
Sunday 9.00am Pranayama/Meditation
Yogaholics:
Thursday 6pm Juicy Vinyasa
Friday 12pm Bikram Yoga
Gessnerallee
Thursday 9 am (still in maternity-leave-break, back in September)
For exact schedule and additional classes please check the Studio Websites
PRIVATE SESSIONS
* Are you a beginner and feel nervous about starting yoga?
* Do you wish guidance in developing a personalized self practice sequence?
* Are you an experienced yogi looking for individualized instructions and guidance to suit your unique body and health needs?
* Would you like to find a tool to calm down from daily stress, ease off anxieties and learn to relax the mind?
* Are you ready to explore the power of the reconnection with your own breath?
Lets start from wherever you are at today, lets discover the self-healing powers and dive deeper into peace and happiness.
Book your appointment now.
Cost
There is a range of flexible packages to meet students varying budget abilities and lifestyle needs
Suggested: 120.- Fr. for 60 Minutes, 180.- Fr. for 90 Minutes