* guidance and facilitation in ASANA PRANAYAMA & MEDITATION *
open for all levels * working on physical, mental and emotional queries
note that due to maternity leave I will not be teaching until May 2022
visit yoga online for yoga-viedo-links
GROUP SESSIONS
on regular basis
Airyoga Zurich
Thursday 8pm
Saturday 8.45 am & 12pm/ Sunday 9.45am
Yogaholics:
Monday, Wednesday, Friday 12pm
Thursday 6pm
Gessnerallee
Thursday 9 am
Tanzwerk101
Wednesday 6pm
For exact schedule and additional classes please check the Studio Websites
PRIVATE SESSIONS
* Are you a beginner and feel nervous about starting yoga?
* Do you wish guidance in developing a personalized self practice sequence?
* Are you an experienced yogi looking for individualized instructions and guidance to suit your unique body and health needs?
* Would you like to find a tool to calm down from daily stress, ease off anxieties and learn to relax the mind?
* Are you ready to explore the power of the reconnection with your own breath?
Lets start from wherever you are at today, lets discover the self-healing powers and dive deeper into peace and happiness.
Book your appointment now.
Cost
There is a range of flexible packages to meet students varying budget abilities and lifestyle needs
Suggested: 120.- Fr. for 60 Minutes, 180.- Fr. for 90 Minutes