* guidance and facilitation in ASANA PRANAYAMA & MEDITATION *
open for all levels * working on physical, mental and emotional queries
note that due to Covid-regulations the schedules are slightly different for the time being, visit yoga online for the temporary schedules or the studio websites
GROUP SESSIONS
on regular basis
Airyoga Zurich
Thursday 8pm
Saturday 8.45 am & 12pm/ Sunday 9.45am
Yogaholics:
Monday, Wednesday, Friday 12pm
Thursday 6pm
Gessnerallee
Thursday 7.30am & 9 am
Tanzwerk101
Wednesday 6pm
For exact schedule and additional classes please check the Studio Websites
PRIVATE SESSIONS
* Are you a beginner and feel nervous about starting yoga?
* Do you wish guidance in developing a personalized self practice sequence?
* Are you an experienced yogi looking for individualized instructions and guidance to suit your unique body and health needs?
* Would you like to find a tool to calm down from daily stress, ease off anxieties and learn to relax the mind?
* Are you ready to explore the power of the reconnection with your own breath?
Lets start from wherever you are at today, lets discover the self-healing powers and dive deeper into peace and happiness.
Book your appointment now.
Cost
There is a range of flexible packages to meet students varying budget abilities and lifestyle needs
Suggested: 120.- Fr. for 60 Minutes, 180.- Fr. for 90 Minutes