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touch * play * express
a unique YOGA and THAI YOGA MASSAGE retreat facilitated by CHIHARU SHANTI and STEFANIA MARIA healing touch - playful self-discovery - creative expression
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About the event
more information coming soon, save the date!!
What we will share with you:
Morning silence & Meditation Practice
Classical Yoga Asana & Pranayama
The art of touch (Thai Yoga Massage
Joyful games to face and release fear
creative expression
embodiment of emotions
NVC ( Non-violence communication)
Sharing circle
Music & Dance
facilitated by Chiharu Shanti form Japan and Stefania Maria from Switzerland
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